The therapeutic relationship is EVERYTHING! It is so important to feel trusting of, understood by, and safe and comfortable with your therapist. Research shows that this relationship is the number 1 predictor of positive outcomes in treatment. The strong relationship with your therapist allows you to heal and be supported in the ways you need. It also helps you learn more beneficial ways of relating to others, helping you translate the ways you navigate the therapeutic relationship to other impo
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The therapeutic relationship is EVERYTHING! It is so important to feel trusting of, understood by, and safe and comfortable with your therapist. Research shows that this relationship is the number 1 predictor of positive outcomes in treatment. The strong relationship with your therapist allows you to heal and be supported in the ways you need. It also helps you learn more beneficial ways of relating to others, helping you translate the ways you navigate the therapeutic relationship to other impo
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