Roshni Chellani | Career | AI and Semiconductor | Study abroad on Instagram: "OPT travel rules nobody explains clearly ✈️ You can legally travel on OPT. But at the airport, your documents matter more than your status. Here’s what CBP actually checks when you re-enter the U.S.: • Valid F-1 visa (expired = big risk) • Original OPT EAD card (approval notice is not enough) • I-20 signed for travel within last 6 months • Job offer / employment letter (very important) • If unemployed on OPT → expect h
0:05
Roshni Chellani | Career | AI and Semiconductor | Study abroad on Instagram: "OPT travel rules nobody explains clearly ✈️ You can legally travel on OPT. But at the airport, your documents matter more than your status. Here’s what CBP actually checks when you re-enter the U.S.: • Valid F-1 visa (expired = big risk) • Original OPT EAD card (approval notice is not enough) • I-20 signed for travel within last 6 months • Job offer / employment letter (very important) • If unemployed on OPT → expect h
13.9K views4 months ago
Instagram_roshnichellani
Shreya Mehta | Professional Growth Coach 🇺🇸 on Instagram: "Most international students make this mistake in the U.S. job market. What was normal in India can quietly ruin your F1 / OPT job search here. If you’re on OPT (or about to be), save this. 1. Waiting till OPT start date to apply US hiring starts months before. Timing matters. 2. Saying “I need sponsorship” too early First show value. Immigration comes later. 3. Assuming all companies sponsor Sponsorship is role-specific, not company-wi
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Shreya Mehta | Professional Growth Coach 🇺🇸 on Instagram: "Most international students make this mistake in the U.S. job market. What was normal in India can quietly ruin your F1 / OPT job search here. If you’re on OPT (or about to be), save this. 1. Waiting till OPT start date to apply US hiring starts months before. Timing matters. 2. Saying “I need sponsorship” too early First show value. Immigration comes later. 3. Assuming all companies sponsor Sponsorship is role-specific, not company-wi
117.3K views4 months ago
Instagramcoachshreyamehta
Shreya Mehta | Professional Growth Coach 🇺🇸 on Instagram: "On F1 OPT and not getting a job yet? Staying inactive is riskier than staying visible. Volunteering with the right organizations can help you build skills, structure your time, and keep momentum while you search. • AARP Create the Good – Skills-based nonprofit volunteering • Volunteer.gov – U.S. federal & national park volunteering • Serve.gov – Government-backed service opportunities • AmeriCorps – Full-time & part-time service progra
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Shreya Mehta | Professional Growth Coach 🇺🇸 on Instagram: "On F1 OPT and not getting a job yet? Staying inactive is riskier than staying visible. Volunteering with the right organizations can help you build skills, structure your time, and keep momentum while you search. • AARP Create the Good – Skills-based nonprofit volunteering • Volunteer.gov – U.S. federal & national park volunteering • Serve.gov – Government-backed service opportunities • AmeriCorps – Full-time & part-time service progra
210.2K views4 months ago
Instagramcoachshreyamehta
Omkar | US VISA Coach | on Instagram: "Laid of on OPT and STEM OPT- Don’t forget these steps - 1. Track Unemployment Days • OPT: You have a maximum of 90 days of unemployment. • STEM OPT: You have a maximum of 150 days (including any used from OPT). • If you exceed this limit, you must leave the U.S., transfer to another program, or change your status. 2. Update SEVP Portal (Only for OPT, STEM OPT updates go through DSO) • Report your last employment date within 10 days of termination. • If you
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Omkar | US VISA Coach | on Instagram: "Laid of on OPT and STEM OPT- Don’t forget these steps - 1. Track Unemployment Days • OPT: You have a maximum of 90 days of unemployment. • STEM OPT: You have a maximum of 150 days (including any used from OPT). • If you exceed this limit, you must leave the U.S., transfer to another program, or change your status. 2. Update SEVP Portal (Only for OPT, STEM OPT updates go through DSO) • Report your last employment date within 10 days of termination. • If you
81.9K viewsJan 30, 2025
Instagramimmigrant_talks
RAVI RAJ REDDY on Instagram: "We’re seeing some STEM OPT denials because students applied after their initial OPT expired, thinking there’s a grace period. Just to be clear: there is NO grace period after initial OPT. The 60-day grace period applies after graduation and after STEM OPT, not after initial OPT. Make sure you apply for STEM OPT before your OPT end date to avoid denial. Call📱+1 (216) 463-4051 for legal assistance in U.S immigration matters👨🏻‍⚖️🇺🇸"
1:10
RAVI RAJ REDDY on Instagram: "We’re seeing some STEM OPT denials because students applied after their initial OPT expired, thinking there’s a grace period. Just to be clear: there is NO grace period after initial OPT. The 60-day grace period applies after graduation and after STEM OPT, not after initial OPT. Make sure you apply for STEM OPT before your OPT end date to avoid denial. Call📱+1 (216) 463-4051 for legal assistance in U.S immigration matters👨🏻‍⚖️🇺🇸"
45.9K views5 months ago
Instagramraviraj_guides
Raveena Rani on Instagram: "⚠️ Planning to apply for OPT in 2026? STOP! One wrong step can delay your OPT, reduce your grace period, or even get your application denied 😱 I just uploaded a complete step-by-step OPT guide on YouTube covering everything you need to know before applying. 🎯 Here’s what you’ll learn: ✅ What OPT is & who is eligible ✅ Types of OPT – Pre-Completion, Post-Completion & STEM OPT ✅ Rules for unemployment days ✅ Grace period rules ✅ STEM OPT extension rules ✅ When you SHO
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Raveena Rani on Instagram: "⚠️ Planning to apply for OPT in 2026? STOP! One wrong step can delay your OPT, reduce your grace period, or even get your application denied 😱 I just uploaded a complete step-by-step OPT guide on YouTube covering everything you need to know before applying. 🎯 Here’s what you’ll learn: ✅ What OPT is & who is eligible ✅ Types of OPT – Pre-Completion, Post-Completion & STEM OPT ✅ Rules for unemployment days ✅ Grace period rules ✅ STEM OPT extension rules ✅ When you SHO
710 views4 months ago
Instagramlawbyraveenarani
Roshni Chellani on Instagram: "⏳Being unemployed on OPT can eat into your 90 days fast. Volunteering (20+ hrs/week) can stop your clock, build real experience, and keep your profile active while you job hunt. ✅These 5 legit sites can help you find roles, Comment ‘LINK’👇 . . . [OPT, STEM OPT, OPT unemployment, volunteering on OPT, international students USA, OPT job search, OPT clock, OPT rules, unpaid volunteering, OPT opportunities]"
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Roshni Chellani on Instagram: "⏳Being unemployed on OPT can eat into your 90 days fast. Volunteering (20+ hrs/week) can stop your clock, build real experience, and keep your profile active while you job hunt. ✅These 5 legit sites can help you find roles, Comment ‘LINK’👇 . . . [OPT, STEM OPT, OPT unemployment, volunteering on OPT, international students USA, OPT job search, OPT clock, OPT rules, unpaid volunteering, OPT opportunities]"
671 views4 months ago
Instagram_roshnichellani
1:26
Sujeeth Fearless on Instagram: "Here’s a detailed breakdown regarding owning a business while on STEM OPT in the U.S.: --- 1. Understanding STEM OPT Work Authorization STEM OPT is an extension of F-1 Optional Practical Training (OPT) for graduates in Science, Technology, Engineering, or Math fields. It allows F-1 students to work in the U.S. for up to 36 months (12 months regular OPT + 24 months STEM extension). Work must be directly related to your STEM degree. 2. Can You Own a Business on STEM
21.2K views9 months ago
Instagram_fail_forward
0:49
Wasim Syed on Instagram: "Elevate your breakfast game by steering clear of Quaker Oats, which have faced concerns over glyphosate contamination. 🚫🌾 Opt for sprouted and organic oats for a wholesome start to your day. 🌱 Make your health a priority! 💪. 🎥 by @duggychef #oats #oatmeal #quakeroats"
1.9M viewsJan 16, 2024
Instagramimjustwasim
0:06
Calories Tips on Instagram: "how to balance ALL your plates 💚 (via: @nicolinanunes) DEFICIT weight and fat loss & SURPLUS weight and muscle gain 🥑 - protein must be high in both, essential for muscle growth and repair. Aim to include high-quality protein sources like lean meats, fish, eggs, tofu, and dairy products - opt for complex carbohydrates such as whole grains, potatoes, fruits, and vegetables. These will help sustain energy levels and support muscle recovery - healthy fat
50.4M views1 month ago
Instagramcalories.tips
0:08
Maria Koutsogiannis 🇬🇷 Greek Food Blogger on Instagram: "🍋 FOODBYMARIA’S VIRAL 🇬🇷 GREEK DRESSING 🫒! You might remember this from Episode 7 of All Things Greek but I had to bring it back since there are over half a million more of you since I last posted it. This Greek Salad Dressing Recipe is my go-to dressing recipe. You know I’m a Greek gal and I love my Greek food. This recipe is authentic, and perfect for a fresh Greek Salad or to toss on any of your favorite veggies, use as a marinade
710.7K views1 month ago
Instagramfoodbymaria
0:27
Alyssa Rimmer | Simply Quinoa on Instagram: "EASY POSTPARTUM MEAL IDEAS 💡 comment “freezer” and I will DM you more recipes like this! Whether you’re about to become a mom yourself or want to help a friend out with healthy, nourishing meals, here’s what I like to make/focus on: 1️⃣ casseroles/bakes: anything that can be made in a large pan and makes multiple servings! 2️⃣ nutrient dense: make sure you’ve got protein, veggies and carbs in there to support her whole body 3️⃣ variety of storage opt
100.4K views2 weeks ago
Instagramsimplyquinoa
1:03
‎Navabebrahimi نواب ابراهیمی‎ on Instagram‎: "⁨ ⁨ ‎مرغ با سس انار ‎#نواب_ابراهیمی #رنگوببین با «ازکی‌وام» هرچی خواستی بخر بعدا پرداخت کن ‪‪@azkivam‬‬ ‎برای درست کردن یک مرغ درسته ۱۲۰۰ گرمی (۱/۲ کیلوگرم) به موارد زیر برای سس نیاز دارید: ‎آب سه میوه زیر: ‎یک عدد انار ‎یک عدد پرتقال ‎یک عدد نارنج ‎و ‎دو عدد پیاز متوسط ‎سه حبه سیر ‎پاپریکا: ۱ قاشق چای‌خوری ‎زنجبیل: نصف قاشق چای‌خوری ‎نمک: ۱ قاشق چای‌خوری ‎فلفل‌سیاه: نصف قاشق چای‌خوری ‎فلفل قرمز تند (اختیاری): نصف قاشق چای‌خوری ‎روغن زیتون: ۳ قاشق غذ
5.2M views1 month ago
Instagramnavab.ebrahimiii
0:33
Parichay Sharma on Instagram: "🌶😍 Cafe style peri peri mayo recipe 🌶😍 Yeh wahi café-style Peri Peri Mayo hai jo har burger aur fries ko next level bana deta hai 🌶️🔥 Ab ghar pe banao, bilkul restaurant jaisa — creamy, spicy & addictive! Save it, try it & thank me later 😌 #periperi #mayonnaise #sauce #cafestyle #homemade Peri Peri Masala Ingredients: Kashmiri red chilli powder, spicy red chilli powder, garlic powder, onion powder (optional), black salt, regular salt, sugar, mixed herbs (opt
2.5M views1 month ago
Instagramchefparichaysharma
0:15
Mocktail Recipes | Natalie Battaglia on Instagram: "I’m on holidays and ran out of time to shoot some new recipes before I left, so to make it up to you I’m resharing my top 5 viral mocktails…enjoy! ✨Don’t forget to save these recipes✨ Which one will you try first? 🌺Hibiscus Spritz 🍊Immune Boost 🍋Limoncello Spritz 🍮Baileys Mocktail 🍋‍🟩Raspberry Mojito 🌺Hibiscus Spritz🌺 3 oz (90 ml) hibiscus tea ½-1 tsp sweetener of choice 1 oz (30 ml) orange juice ¼ tsp rosewater Soda water or non-alcoho
470.8K views1 month ago
Instagramthemindfulmocktail
0:13
Mallory Brown, Registered Dietitian Nutritionist on Instagram: "Carrot Cake Overnight Oats 🥕… my current breakfast obsession and so easy to meal prep! 👏🏼 They’re so creamy and literally taste like carrot cake..protein comes from Greek yogurt & chia seeds + the oats but you can add protein powder if you want! This keeps me full until lunch which is new for me 😂. I hope you love them too! Full recipe below 👇🏼 or comment RECIPE and I’ll send it to you! 🔗 INGREDIENTS • ½ c rolled oats (I use
532.5K views1 month ago
Instagrammallorythedietitian
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