Natalia Salvador on Instagram: "The recipe that convinced me that I need a grain mill! Thank you @chefandreastrauss ❤️ Her recipe below: 2 1/2 cups hard red wheat 1 1/2 cups spelt (Biblically spelt was used, Ezekiel 4:9) 1/2 cup purple barley 1/4 cup millet 1/4 cup lentils (green preferred) 2 Tbs. great northern beans 2 Tbs. red kidney beans 2 Tbs. pinto beans 4 cups lukewarm water 1 cup honey 1/2 cup olive oil 2 tsp. salt 2 Tbs. Dry active or quick rise yeast Bake at 345 for 55 min If you want

Adelina Roberts on Instagram: "Happy Friday! Here’s the result from my test with the Costco flour Kirkland, which is Central Milling ABC flour under private label. To me these flours are not the same and showed different characteristics. Please try not to focus on the fact that these loaves over proofed a bit, I went to bed at 6am and couldn’t wake up earlier to bake them. But actually that helped me even more with my test, over fermentation, through it I was able to conclude more things. What I

Catherine Reyes, M.S. Nutrition on Instagram: "Comment “FMF” … …and I’ll send you my FREE freshly milled flour guide for beginners and experts alike! 🌾 The new NutriMill Harvest vs. my trusty MockMill: Which stone grain mill reigns supreme? Both are gorgeous with real wood housings that look stunning on the counter, and they’re super easy to use. I tested them head-to-head milling white rice on the finest setting! The MockMill’s flour felt like silky powder while the NutriMill was impressively