Andrea Hayek Cornell, LMFT on Instagram: "Signs of Codependency Part 1 5 signs of being codependent Let’s talk about five things people think are normal… but in therapy, we often see as signs of codependency. • Scanning everyone’s moods when you walk in • Feeling guilty every time you say no • Over-explaining simple boundaries • Feeling anxious when someone’s upset with you • Confusing over-giving with love These are patterns — not weaknesses. And they can be unlearned. #CodependencyAwareness #T

Brian Pennie, PhD on Instagram: "Professor Anna Lembke on codependency and how enabling can deepen addiction, saying that “it’s almost easier to treat an addict than someone who is codependent.” Send me DM to access the full video from the Change is Possible podcast. A huge thank you to our sponsor the @kynefoundation whose ethos is powerful and simple: Kindness is contagious, and small actions create big ripples."