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5 drinks that will help you poop daily that are both healthy and delicious Chia fresca 1 tbsp chia seeds water lemon cucumber mint. Let soak 10–15 mins. Packed with fiber to help constipation. Prune, pear, or apple juice These contain sorbitol, a natural compound that helps soften poop and stimulate bowel movements. Herbal teas Warm liquids help get the bowels moving. Peppermint may help bloating, while senna can help short term constipation. Kefir berry smoothies Great for gut health and digest

Every day we're getting more snack releases that are just unreal and we've got some more great ones here. Papa Johns is hitting the grocery aisle with their iconic sauce while Jif is now in the Ramen game! Fritos is celebrating America with spicy pickles and Ruffles is going with Buffalo Wings. OREO has a new limited online flavor and Bubblicious is about to change chewing gum forever? Which ones are you trying? #snacks #snack #foodfinds #newfood #groceryhaul

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