Nikita Fair on Instagram: "Buffalo Chicken Hot Pockets 🍗 (Makes 10 Hot Pockets) Macros Per Hot Pocket: - 425 Calories - 50g Protein - 44g Carbs - 4g Fat 📕 Comment “Meal Prep” and I will DM you a purchase link to my Meal Prep Cookbook with 100+ recipes just like this! Ingredients (Dough)🥯: - Self Rising Flour (500g) - Greek Yogurt (0% Fat) (520g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Italian Seasoning (8g) Ingredients (Buffalo Chicken Filling)🍗: - 40oz Chicken Breast (1135g) - 0.5 Tbsp Garlic S

Sagar Kumar on Instagram: "This Cold Coco is Healthy, Tasty and Chocolaty A Must Try Recipe Ingredients for this Cold Coco Recipe • Ragi Flour 2 Tbsp • Milk 1 Litre • Coco Powder 3 Tbsp • Dark Chocolate 100g • Jaggery 200g - 250g as per Taste • Vanilla Essence Half Tsp #ColdCoco #ColdDrink #Chocolate #Chocolaty #reels #shorts #annakafood #instareels #instashorts #instagramreels #instagramvideos #reel #instantrecipe #instareel #ChocolatyDrink #ColdCocoRecipe #ColdDrink"

Food on Instagram: "The recipe 👇 . |First follow us @mind_blowing_recipes for more . . INGREDIENTS • 2 1/3 cups (300 g) all-purpose flour • 1.5 teaspoons (5 g) baking powder • 0.5 teaspoon (3 g) baking soda • 1/4 cup (50 g) sugar • 1.25 teaspoons (6 g) salt • zest of 1 lemon • 1/2 cup (113 g) cold, unsalted or salted butter (I use salted) • 1 to 1.25 cups (150 g to 195 g) fresh blueberries (I use 1.25 cups) • 3/4 cup (190 g) buttermilk, plus more as needed FOR FINISHING: • 1.5 tablespoons melte

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Jess Bippen, MS, RD on Instagram: "CHOCOLATE PEANUT BUTTER PROTEIN BITES // (@nourishedbynutrition) we make these weekly (sometimes twice a week!!) because they’re the perfect sweet treat and mid-day pick-me-up that’s blood sugar and hormone friendly! 🍫 Comment PROTEIN and I’ll send you the recipe 🍫 These consistently score a 9-10 on my CGM meaning they don’t spike your blood sugar thanks to the combination of protein, fat, fiber and being very low sugar! Plus, the whole family loves them. 1 c

iRick Wiggins on Instagram: "Say “YUM” if you would eat this Fluffy High Protein Sweet Blueberry Bread 🫐😋🍰 What you need: 1 cup egg white powder 1 cup water 1 cup cottage cheese, blended 1/4 cup sugar free white chocolate chips 1/4 cup berries of choice 2 tbsp sweetener (I used monk fruit) How to make it: 1. Mix your egg white powder and water until still peaks form. (It takes a few minutes) 2. Then stir in the rest of your ingredients & dump it in a parchment lined greased bread pan. Top wit

Jess Hoffman on Instagram: "Welcome to day 1 of Protein Made Easy! This high protein chia pudding has 22 grams of protein without protein powder is one of those recipes I’ve been making on repeat for years. It’s basically an obsession at this point. 🤭 ✨COMMENT “RECIPE” below, and I’ll send it straight to your DMs!✨ https://choosingchia.com/protein-chia-pudding/ #chiapudding #highprotein"