Equal Beauty CodeChef Problem

Lolita Carrico | Thriving Over 40 on Instagram: "This is one of those recipes you make once… and then never need to look up again. Equal parts olive oil, balsamic, and low-sodium soy sauce. A little honey for caramelization. Rosemary, thyme, chili flakes, salt and pepper. That’s the whole marinade — and it works every single time. I used bone-in, skin-on chicken thighs and air fried them, but you can roast, grill, or use boneless. It’s savory, herby, not sweet, and perfect for weeknight dinners

128.4K views2 weeks ago

Instagramthrivewithlolita

1:04

Katie Bunton on Instagram: "Let’s talk kids + protein powder 👇🏽 Because not all protein powders are created equal—especially when it comes to little tummies! Here’s what to actually look for in a high-quality, kid-friendly protein powder: ✔️ Collagen protein – supports gut health (unlike most protein powders) ✔️ Free from artificial sweeteners (a big one!) ✔️ Minimal, clean ingredients ✔️ Sourced from Aussie grass-fed cows ✔️ Even better? Certified organic ✔️ Bonus points if it’s third-party t

150K views3 weeks ago

Instagramktbunton

3:00

Sonja Norwood Custom Cookies on Instagram: "Raspberry Tiramisu: Soft, Sweet, & Swoon-Worthy 🍓❤️🍰 🚨 MAGIC WORDS ONLY WORK ON IG 🚨 Velvety mascarpone, vibrant raspberry coulis, and pillowy ladyfingers layered into a dreamy, romantic tiramisu that’s equal parts elegant and indulgent. This one’s for date night, Galentine’s, or anytime you feel like dessert should feel a little luxurious 😌💅🏽 Delicate, decadent, and very much for the girls who believe Valentine’s desserts should flirt back 💘✨

602.7K views2 weeks ago

Instagramwickdconfections

0:31

Lynvix Archy Ochieng on Instagram: "Chapati za design /parantha 🇰🇪🇺🇸‼️Recipe: -add 2 cups of All purpose flour - 1/2 tsp salt - mix the dry ingredients together until evenly combined - then add 1 tsp cowboy (cooking oil) - 1 cup warm water (slowly add warm water while mixing and kneading into a soft dough) —after kneading the dough until it all comes together (refer to the picture), cover and let it rest for hour (not less.!) -Separate the dough into equal pieces -flour your work surface, yo

6.7M views4 months ago

Instagramlynvix_archieng

Samantha Milton on Instagram: "A lighter Apple Crumble 🍏🍨 (250 cals + 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brow

519.7K views1 month ago

Instagramsmaller_sam.pcos

0:11

Zach Coen, RD/LN on Instagram: "‼️If you are tracking and weighing your food, weigh the chicken raw first to get an accurate weight because chicken will lose water weight when cooked. Then you can weigh the food cooked for dividing into equal portions if you want. If you don’t want to weigh raw, and you’re using a tracking app, there will usually be an entry for cooked chicken. You don’t HAVE to weigh your food. But many find it helpful for accuracy and accountability. #macros #diet #weightloss

223.9K views3 weeks ago

Instagramzachcoen

0:21

Lauren Allen on Instagram: "Not all lemon bars are created equal, right? They need the perfect shortbread-to-lemon filling ratio. This easy Lemon Bars recipe nails it with a buttery shortbread crust and creamy lemon curd filling. 😍 Comment ‘LEMON’ for the recipe or Google “TBFS lemon bars”. Creamy, sweet, tangy—makes it hard to stop at just one! Don’t forget to SAVE this post! 📌 Follow @tastesbetterfromscratch for more of the good stuff! Shortbread Crust: 1/2 cup butter, 1/4 cup powdered sugar

478.2K views1 month ago

Instagramtastesbetterfromscratch

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Meal Prep McMuffins! 💪🏼 Quick, Easy & Healthy 🔥 (Macros: Per McMuffin - 6 Total) 385 Calories 21gC | 15gF | 40gP Ingredients: 6 Eggs (whisked & seasoned with chives, salt & pepper) 720g Extra Lean Pork Mince (extra lean beef mince - season & form 6 equal patties ) Salt Pepper Onion & Garlic Powder Thyme Sage Smoked Paprika 6 English Muffins (TipTop - toasted) 6 Slices Cheddar Cheese (Dairyworks Natural Cheddar Cheese Slices)

10.4M views1 month ago

Instagram_aussiefitness

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Angus Wan on Instagram: "I found out homemade Lox is so easy to make! Now I can make Lox and cream cheese bagels everyday (instead of spending $18.99 for one at a café) 😏 - high quality salmon (farmed) - salt and sugar (equal parts to cover evenly) - up to 48 hours (pressed in the fridge) - pat dry and slice (before consuming of freezing)"

1.7M views1 month ago

Instagramcuppabeans

1:03

Lauryn Ashley on Instagram: "One Pan Chicken Platter & Pita 🐓🫓 Chicken & Greek Yogurt with a Sides of Greek Yogurt 🤣 #chickenplatter #asmr #highprotein #greekyogurt #pita CHICKEN THIGH MARINADE 6 Chicken Thighs 3/4 cup greek yogurt 1 whole lemons zest 3 cloves garlic Olive Oil Seasonings: Garlic Powder, Onion Powder, Whole Foods 365 Peruvian Seasoning, Cumin, Cayenne, Paprika, Red Pepper Flakes, White Pepper, Salt & Pepper. LET CHICKEN MARINADE FOR ATLEAST 30 MIN BAKE AT 425 UNTIL 165 INTERNA

15.5M views1 month ago

Instagramlaurrynashley

0:39

Olivia Biermann on Instagram: "Sweet chili almond noodles with tofu & bok choy! Have made these 3 times this week so grab the recipe below and get to it! Ingredients: 1/2 block firm tofu, cubed 1 tbsp soy sauce 2 tbsp corn starch 2 tbsp coconut oil for frying 2 servings rice noodles 2 heads Shanghai Bok choy, chopped Sauce: Equal parts almond butter, soy sauce & sweet chilli sauce (I did about 4 tbsp of each plus some warm water to thin it out) 1. Drizzle your tofu with soy sauce then toss in th

164.6K views1 month ago

Instagramitslivb

1:04

My Nguyen on Instagram: "Save this easy recipe for Onigiri 🍙. It’s basically a handheld rice sandwich that I filled with tuna. Ingredients- one 12oz can of tuna, 1/4 cup of kewpie Mayo, 1 1/2 cups short grain rice, 1 1/2 tbsps of rice wine vinegar, 1/4 cup fruikake, 2 large sheets of roasted seaweed. Instructions- rinse rice 3 times in cold water and add equal parts water to rice to rice cooker. Once cooked add rice to bowl and mix in rice wine vinegar and half of the fruikake. In a small bowl

1.3M views1 month ago

Instagrammyhealthydish

0:35

Betul Tunc on Instagram: "Here is a delicious chocolate brioche bread! You can find the recipe below. Try it today and believe me even the smell will be enough to make you happy. ———- Enfes tarif yorumlarda! Cramique (Chocolate Brioche Bread) Ingredients 2 1/4 tsp dry yeast 1/4 cup warm water 4 1/2 cups flour 6 tbsp granulated sugar 1 pinch of salt 1 1/4 cup milk 2 eggs 100 g butter 1 1/4 cup chocolate chips For Egg Wash: 1 egg 1 tsp vegetable oil Instructions In a bowl, whisk together 1/4 cup w

23M views1 month ago

Instagramturkuazkitchen

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WORLD’S FIRST PUBLIC SUPERHERO on Instagram: "HIGH PROTEIN MEAL PREP GARLIC PARMESAN CHICKEN & CRISPY POTATOES 🥔 ( SAVE THE FULL RECIPE BELOW⬇️❤️) (390 Cals, 38g Protein ,12g Fat, 33g Carbs per meal) * The ingredients used in this is to make one big meal prep to then portion equally into 5 servings !! * Fridge up to 3 days or freeze up to 3 months - * Dice 700g raw potato 🥔 * season with Tbsp garlic powder, tbsp paprika , tbsp oregano, tsp salt and tbsp olive oil ‼️ * mix together & oven or ai

2.5M views1 month ago

Instagramzack.chug

0:48

Fizza on Instagram: "Crispy Baked Rice Chips 🍚 (Made from Leftover Rice) Ingredients • 2 cups cooked, boiled rice (leftover rice works best) • 2–3 tbsp water (as needed, for binding) • 2 tbsp olive oil • 1–2 cloves garlic Flavor Option 1: Paprika Garlic • 1 tsp sweet paprika • Salt, to taste Flavor Option 2: Dill Garlic • Garlic, curcuma, salt to taste • 1 tsp dried dill (fresh dill works too) (You may add any seasoning of your choice) Instructions 1. Preheat the oven to 150°C (300°F). Line a b

1M views1 month ago

Instagramfizzacooksitall

0:42

Georgia May on Instagram: "Roasted Vegetable and Tomato Pasta Ingredients Serves 2-3 497 kcals 16.4g protein Tomato sauce - 400g tomatoes - 1 red onion - 2 garlic cloves - 1/2 red chilli, seeds removed - 1 tsp caster sugar - Salt and pepper Roasted veg - 1 courgette - 1 aubergine - 1 red pepper - 1 red onion - 100g cherry tomatoes - 200g pasta Garnish - Parmesan - Small bunch basil, finely shredded Start by prepped the tomato sauce. Cut the tomatoes into four and roughly chop the red onion. Cut

4.5M views1 month ago

Instagramgeorgiamaysalamat

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Nourishing on Instagram: "A recipe I come back to again and again. Croissant Loaf 🥐✨ (via: @natashas_baking) Flaky like a croissant, sliceable like a loaf, and baked to golden perfection. Same method, better bake — this croissant loaf is pure laminated comfort. 🤍 🛒 Ingredients (for loaf pan 8.27 × 4.80 × 4.53 in / 21 × 12 × 11.5 cm) Dough • 280 g bread flour • 33 g sugar • 5 g salt • 30 g soft unsalted butter • 4 g dry instant yeast • 15 g egg • 145 g milk Roll-in Butter • 125 g unsalted butt

845K views1 month ago

Instagramnourishing

0:25

WORLD’S FIRST PUBLIC SUPERHERO on Instagram: "HIGH PROTEIN MEAL PREP CHILLI GARLIC NOODLES🌶 (330 Cals, 33g Protein, 8g Fat, 30g Carbs per meal) The ingredients used in this is to make one big meal prep to then portion equally into 5 servings for the week ‼️ - Fridge up to 3 days or freeze up to 3 months🥶 • Add Minced Garlic, Chilli Flakes & 80ml Light Soy Sauce to a bowl 🥣 •then 600g Raw diced Chicken Breast and mix it all together • Pan fry for 10-15 mins on high heat ( or oven / air fry @ 2

3.5M views1 month ago

Instagramzack.chug

0:29

Bobby Levsey on Instagram: "4 INGREDIENT PROTEIN BARK This recipe is perfect for anyone trying to find a healthy dessert alternative. This is a highly requested treat in my household. All you need: 2 bananas 2.25 cups/510g vanilla greek yogurt 8 tbsp/132g peanut butter 8 tbsp/120g chocolate chips Instructions: Put parchment paper on a cookie sheet. Peel and slice 2 bananas then spread them across a baking sheet. Measure 2.25 cups of vanilla Greek yogurt and evenly spread over the bananas. Measur

2M views1 month ago

Instagrambobbylevsey

2:47

AYSHA HARUN on Instagram: "Hosted Iftar at my home the other night and made a delicious Mediterranean-inspired spread 🍗🥗🍋🥔🫒 *I measure with the heart, so all ingredient amounts are estimates!* 🍗 Chicken Leg Roast 🍗 10 chicken legs, skin on 1/4 cup extra virgin olive oil 4-5 garlic cloves, crushed 3 lemons, juiced 2 tsp lemon pepper 1 tsp cumin 2-3 tbsp sumac 2-3 tsp salt (or to taste) 1 tbps Fresh oregano ( or 2 tsp dry) 2 sprigs of Fresh thyme (or 1 tsp dried) 2 tbsp honey 1 bag of pearl

627.3K views1 month ago

Instagramayshaharun