Christmas morning can be really overstimulating, early starts, sugar, coffee, noise, plans. Hence the need for a fun, festive but still deeply nourishing breakfast… Heads up, only 1 DAY LEFT to access the recipe club for a FREE month! Comment ‘CLUB’ below if you’d like us to share this with you 💛 … so in come my GF Choc Cherry Pancakes to support your nervous system! 1. Almond flour is rich in magnesium and healthy fats, helping stabilise blood sugar and support a calmer nervous system. 2. Cere
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Passover week the holist season of the year 💙💙💙🙏🏿🙏🏿❤️
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Passover week the holist season of the year 💙💙💙🙏🏿🙏🏿❤️
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GUT FRIENDLY LASAGNA - Up in the Recipe Club now! 🙌🏼
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GUT FRIENDLY LASAGNA - Up in the Recipe Club now! 🙌🏼
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I was so excited that these worked out how I envisioned!!! The full recipe is waiting for you inside the recipe club. If you join before 24 December, your first month is free. Comment ‘RECIPE’ & we’ll send it straight to you! Gut loving gluten free ginger mallow mars, every layer of these is built with ingredients that actively support digestion and gut lining repair. Gelatin The marshmallow layer is naturally rich in gelatin, which contains the amino acids glycine and proline. These nutrients h
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I was so excited that these worked out how I envisioned!!! The full re…
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If you are having any troubles switching off at night these choc cherry coconut bites aren’t just delish, they’re loaded with sleep-loving nutrients that help your body actually relax. This recipe is inside the Holist Recipe Club, and right now, you can access it FREE for a whole month if you join before Dec 24. 🎁Comment ‘FREE’ and I’ll DM you the details! | Holist
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If you are having any troubles switching off at night these choc c…
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Good for YOU and good for the SOUL! That’s what Holist is 🙌🏼
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Good for YOU and good for the SOUL! That’s what Holist is 🙌🏼
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Comment ICK below & we can send you a link to the recipe club! 🙌🏽🍠 An egg free protein RICH breakfast if you are currently in an egg ICK phase! 🍠Cooked & Cooled Sweet Potatoes Cooling sweet potatoes after cooking increases their resistant starch content, which acts as a prebiotic fiber, feeding beneficial gut bacteria, supporting microbiome diversity, and reducing gut inflammation. Resistant starch also helps regulate blood sugar and improves insulin sensitivity, both of which are key for gu
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Comment ICK below & we can send you a link to the recipe club! 🙌🏽🍠 An e…
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27g of protein, gluten free…. You can still have a festive brekky (Or …
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