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0:59
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Living With It: Pracical Coping Strategies
Tips to help cope with COPD
Living with COPD (Chronic Obstructive Pulmonary Disease) can make everyday breathing a challenge, but simple habits can help you stay in control. In this short, learn 3 practical tips: practice controlled breathing techniques like pursed-lip breathing, stay active with gentle movement to support lung function, and avoid triggers like smoke ...
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