The Pediatric Dietitian | Lauren Mahesri, RDN on Instagram: "Chocolate Avo Pudding 🍫🥑 tastes like chocolate pudding but has all the protein of Greek yogurt and all the fiber of avocado 🤗 Here’s the recipe: 1 cup Greek yogurt 1 avocado 2 tbsp cocoa powder 3 tbsp maple syrup (I’ve also used a banana here and that works too!) If you want more easy recipes for your kids, comment PLAN and I’ll send you a week of easy picky eater approved meals! #dietitian #toddler #kidfood #pickyeaters #toddlerfoo
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The Pediatric Dietitian | Lauren Mahesri, RDN on Instagram: "Chocolate Avo Pudding 🍫🥑 tastes like chocolate pudding but has all the protein of Greek yogurt and all the fiber of avocado 🤗 Here’s the recipe: 1 cup Greek yogurt 1 avocado 2 tbsp cocoa powder 3 tbsp maple syrup (I’ve also used a banana here and that works too!) If you want more easy recipes for your kids, comment PLAN and I’ll send you a week of easy picky eater approved meals! #dietitian #toddler #kidfood #pickyeaters #toddlerfoo
130.9K views1 month ago
Instagramthe.pediatric.dietitian
Cinthia Scott ✨ Pediatric RD, IBCLC on Instagram: "Spinach Egg Bites: Ingredients: 3 eggs 1 handful of spinach ½ cup of cheese of choice (optional) Optional: seasonings of choice (garlic powder, nutritional yeast, black powder, onion powder, etc.) Optional: added veggies on top Bake at 375 for 10-15 minutes. Super easy and quick breakfast option! Save this if you would make for baby! Need more baby-friendly recipes? Comment “recipe” for 7 free recipes from our evidence based baby-led feeding gui
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Cinthia Scott ✨ Pediatric RD, IBCLC on Instagram: "Spinach Egg Bites: Ingredients: 3 eggs 1 handful of spinach ½ cup of cheese of choice (optional) Optional: seasonings of choice (garlic powder, nutritional yeast, black powder, onion powder, etc.) Optional: added veggies on top Bake at 375 for 10-15 minutes. Super easy and quick breakfast option! Save this if you would make for baby! Need more baby-friendly recipes? Comment “recipe” for 7 free recipes from our evidence based baby-led feeding gui
1.4M views2 months ago
Instagramthe.baby.dietitian
Cinthia Scott ✨ Pediatric RD, IBCLC on Instagram: "My favorite homemade chicken “nugget” recipe. I don’t know if I am allowed to call it a chicken nugget recipe if it doesn’t have breading but these are delish as they are and my kids love them. Ingredients: 1 lb. ground chicken 1 cup almond flour 2 tbsp. Ketchup (I prefer true made ketchup for no added sugar and low sodium) Optional: seasonings of choice. I used a tap each of garlic powder, onion powder, nutritional yeast, and black pepper. Reci
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Cinthia Scott ✨ Pediatric RD, IBCLC on Instagram: "My favorite homemade chicken “nugget” recipe. I don’t know if I am allowed to call it a chicken nugget recipe if it doesn’t have breading but these are delish as they are and my kids love them. Ingredients: 1 lb. ground chicken 1 cup almond flour 2 tbsp. Ketchup (I prefer true made ketchup for no added sugar and low sodium) Optional: seasonings of choice. I used a tap each of garlic powder, onion powder, nutritional yeast, and black pepper. Reci
6.2M views1 month ago
Instagramthe.baby.dietitian
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