Louis Howard | Online fitness coach on Instagram: "Bit spicy for me as I’m a p*ssy But still a solid 8 out of 10 Would recommend KFC Supercharger Wrap High protein Low faff Tastes naughty but isn’t Ingredients for 2 wraps 350g chicken breast 70g plain flour 30g cornflour 1 egg 2 tortilla wraps Lettuce Spice mix 1 tsp paprika 1 tsp garlic powder 1 tsp onion powder Half tsp dried oregano Half tsp dried basil Half tsp dried thyme Half tsp mustard powder Half tsp white pepper Half tsp black pepper H
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Louis Howard | Online fitness coach on Instagram: "Bit spicy for me as I’m a p*ssy But still a solid 8 out of 10 Would recommend KFC Supercharger Wrap High protein Low faff Tastes naughty but isn’t Ingredients for 2 wraps 350g chicken breast 70g plain flour 30g cornflour 1 egg 2 tortilla wraps Lettuce Spice mix 1 tsp paprika 1 tsp garlic powder 1 tsp onion powder Half tsp dried oregano Half tsp dried basil Half tsp dried thyme Half tsp mustard powder Half tsp white pepper Half tsp black pepper H
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