Nicole Addison, RD, MHSc on Instagram: "VERSATILE LUNCH PROTEINS>>> Comment “RECIPE PLEASE’ to be sent the FULL printable recipe ✨ CHICKPEA TUNA SALAD ⬇️✨ If you’re after a no-fuss lunch packed with 22g of protein and 9g of fiber, then you HAVE to try this easy option!! It comes together so quickly, is meal prep-friendly, and perfect for pescatarians or anyone on a gluten-free diet!! All you need is: - chickpeas - canned albacore tuna - Greek yogurt - mayo - olive oil - lemon - sriracha - dijon

Snejana Andreeva on Instagram: "🥞🧑‍🍳 Comment the word ✨recipe✨and I’ll send it straight to your inbox! 📨 You can also tap the link 🔗 in my bio to access our website or use the URL below ⬇️ audio by: @bigalandvicky ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to think pancakes were always the old-fashioned thick, fluffy, flour-based kind 🥞 – something I reserved for special occasions because they felt like a treat. But, as someone who is always looking for healthy alternatives, I realized pancakes can also be made w

Nicole Addison, RD, MHSc on Instagram: "NO-BAKE CHOCOLATE OAT BARS 🍫✨ This is my dietitian spin off of Starbucks oat fudge bar! This one has less sugar, is high-protein, and packed with plenty of healthy fats!! 🤩 All you need is: - peanut butter - honey - applesauce - vanilla extract - oats - flaxseed - protein powder - chocolate 🌟For the recipe: like this post + COMMENT “RECIPE PLEASE” (on this post!!) to be automatically sent the FULL printable recipe including all tips, tricks, nutrition i