West Seattle apartment property with an LA Fitness lands $61 million refi

The 216-unit Spruce mixed-use development in West Seattle was completed in 2014. The transaction ranks among the larger ...

Beth Israel’s chief of cardiovascular medicine on what research is revealing about exercise and longevity

The benefits of exercise are clear. “The more you exercise, the less chance you have of dying,” said Beth Israel’s Robert ...
The Caledonian Record

Liminatus Pharma Enters Into Warrant Exercise Transaction for $1.9 Million in Gross Proceeds

FULLERTON, Calif., June 03, 2026 (GLOBE NEWSWIRE) -- Liminatus Pharma, Inc. (Nasdaq: LIMN) (“Liminatus” or the “Company”) today announced that it has entered into a warrant exercise agreement with ...
The Register-Herald

Active SWV opens applications for summer Kids Run Club grants

Schools and community organizations can apply for funding to launch or expand youth fitness programs through Active Southern ...
Conway Daily Sun

Regular exercise ‘critical’ of any attempt to lose weight: study

Physical activity improves blood pressure, insulin sensitivity, cholesterol levels and general fitness in adults.
BMJ

Exercise training and resting blood pressure: a large-scale pairwise and network meta-analysis of randomised controlled trials

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...
The New York Times

This Mental Trick May Help You Get More Exercise

It’s not about discipline. By Danielle Friedman One evening last week, I had planned to go for a run before dinner. But then, I got tied up answering an email, and before I knew it, my window to ...
fitnessvolt

8 Best Outer Quad Exercises for a Killer Leg Sweep

Love them or hate them, leg workouts are non-negotiable for a well-rounded physique. A chiseled upper body is impressive, but without strong, developed legs, your physique won’t reach its full ...